Purchasing power
Average grocery shop tracker
See how a representative monthly grocery basket has changed since 2015, expressed in major currencies, Bitcoin and gold. Values after 2025 use a 2.5% annual grocery-cost estimate and current market rates where available.
Monthly grocery basket over time
* Estimated grocery cost after 2025
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Rates used for 2026
Data sources and methodology
The 2015–2025 baseline represents a typical household's monthly grocery basket using historical food-price trends. It is an illustrative global benchmark, not a local quote.
Live fiat rates come from Frankfurter and ECB reference data. Bitcoin spot pricing comes from CoinGecko and gold pricing from Gold-API. Bundled values remain available if a service cannot be reached.
Results are informational only. Grocery costs vary by location, household and retailer, while exchange rates and asset prices can move quickly.